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When it comes weight loss, the million dollar question has always been, what diet pills really work? No one wants to waste their money, time and hopes on a pill that is ineffective. The good news is some diet pills may really work – to some degree. However, caution should be taken. Always consult with your doctor and make diet and exercise the cornerstone of your weight loss program – not the pills themselves.

Diet drugs have changed a lot over the past fifty years and while they are safer, they all come with their own risks. You shouldn’t start taking any diet pill before you are educated on how it works and what health risks and/or side effects you may experience while taking the drug. Most importantly, you should always consult with a doctor before taking any diet pill or supplement. Here is a rundown of a few of the most popular diet pills available today.

Meridia (sibutramine)

Meridia works on norepinephrine and serotonin, the brain’s appetite-control center. Meridia alters these chemicals in a way that makes a person perceive they are full. People who feel full will eat less. It is available by prescription only and is used for very overweight and obese people only.

Meridia works well for some people who seem to never feel “full” after eating. If you have a ravenous appetite and never feel satisfied, Meridia could help you overcome that feeling. This drug is only prescribed to obese and overweight individuals. If you are struggling to lose that last ten pounds, Meridia is not the drug for you since its use is reserved for individuals with more serious weight issues.

It’s important to know that Meridia can increase the risk of stroke or heart attack and it can raise your blood pressure. In fact, the drug has been banned in Italy because so many people were having adverse reactions to it. The FDA is currently monitoring Meridia to see if it is indeed safe.

Byetta (exenatide) and Glucophage (metformin)

Byetta and Glucophage are diabetic drugs use to treat individuals with type 2 diabetes. These drugs are used to manage blood sugar levels. Glucophage is given orally while Byetta is an injectable medication.

If you are a type 2 diabetic, or if you suffer from hormonal conditions that are linked to insulin resistance, your doctor may prescribe Byetta or Glucophage to help you lose weight. Unlike other weight loss drugs, insurance companies will more than likely pick up the tab on these medications as they are classified as “diabetic medications.”

Zimulti (rimonabant)

Hailed as one of the most promising diet pills in the weight loss industry, the FDA hasn’t approved Zimulti because of increased risk of suicidal thoughts. At the time of this writing, this prescription drug isn’t available in the United States. It has been available, however, in the European Union under the name Acomplia.

Alli (orlistat)

Alli is a weight loss supplement available over-the-counter. It is a reduced-strength version of Orlistat, a prescription drug used to treat obesity. It decreases the amount of fat you ingest from being absorbed by the intestines. The undigested fat is excreted from the body in the bowel. By decreasing fat absorption, you decrease the amount of calories you absorb.

It is very important that you do not eat too much fat when taking Alli. Some users of this diet pill have reported loose stools and leakage when they have eaten too much fat. Many have resorted to taking extra clothing with them when they leave home! It is recommended that you consume no more than 15 grams of fat per meal after taking Alli to prevent these unwanted side effects.

Supplements

Don’t take any kind of diet supplements until you know what they are, even if they claim to be “natural.” Just because they are natural doesn’t mean they are good for you. For instance, bitter orange extract is being used as an ephedra replacement in many diet supplements. As you probably know, ephedra was banned because it caused adverse reaction in people, including several strokes and deaths.

There are two supplements, however, that many agree are safe and may be effective in weight loss. They are green tree extract and hoodia gordonii. EGCG, an antioxidant found in green tea, may help boost the body’s metabolism. Hoodia gordonii is a natural appetite suppressant. It tricks the brain into thinking you are full. The idea behind hoodia diet pills is that if you feel full, you’ll eat less. Thus, you’ll lose weight.

What diet pills actually work for weight loss? As you can see, it depends on your situation and how you react to some of these drugs and supplements. What works great for one person may not work for you. Supplements may seem safer, but that is not always the case. The best solution for weight loss is diet and exercise. If you feel diet pills and supplements are necessary, then only look to them as a short-term aid and be sure to talk to your doctor first before taking them!

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